Coaching
Become proud of how you are living
Coaching works through systematically applying insight to the areas of life where fresh insight would be most helpful.
- Embrace the givens of reality as it is.
- Examine the big picture of your life and align yourself with what truly matters. Become strategic. Become organised.
- Look at how you handle life from moment to moment. How can you keep your actions oriented? How can you perform at a high level?
Through coaching, you could …
Gain a new clarity
Become clear about your ambitions and priorities.
Ground everything you do in a clear sense of purpose.
Overcome obstacles
Identify problems, find solutions, and put your plans into action.
Discover how you can live skilfully and successfully.
Enjoy greater wellbeing
Enjoy the peace of mind that comes from knowing you’ve applied your powers of insight systematically to the most important areas of your life.
Options
Online or in-person?
Online coaching
You can get your coaching via your favourite video-chat app.
In-person coaching
If your chosen coach is based near you, you can get your coaching in person.
With our coaching guides?
With the guides helping keep the session properly structured, your coach will be able to focus fully on you and what you say.
Your coach will use the guide to capture your key insights and your action commitments.
The notes from one phase will set the scene for the next phase.
Your copy of the guide will help you apply your insights after the session is over.
1: Discover If Coachwise Coaching Is for You
Find out if Coachwise coaching is right for you
Start by choosing a coach.
Then, book a free chat.
The chat will help you know whether the coaching would suit you.
2: Book a Session
Take some time, if you’d like, to think about going ahead with the coaching.
Make a decision.
If you choose to go ahead, you’ll have all the details you need to schedule a session.
3: The Coaching
You’ll start by finding an area of your life to explore.
Your coach will help bring what’s at the back of your mind into view. You’ll pick one topic to explore in depth.
Next, you’ll build up a fresh picture of that area of your life.
What is going on? What factors need to be considered?
You’ll then think about what most matters to you.
What do you value? What would make you happy? And what annoys or frustrates you?
You’ll now set an ambition.
What are you going to try to make happen? And what will you prevent from happening?
You’ll develop your strategies.
What are the obstacles to achieving your ambition? What can you do to overcome each obstacle?
You’ll finish by making a commitment.
What exactly will you do and when will you do it?
4: The Follow Up
In the final phase of the coaching, you’ll settle on a question that the coach will ask to find out how you’ve got on.
You’ll also agree when they should ask the question.
This will help you follow through on your commitments.
You’ll want to have a good story to tell.
When the time comes, the coach will ask the question using the channel you said you’d like them to use.
Keep the discussion going as long as you like.
Choose a Coach
We will be adding more coaches to choose from as people complete our training courses and qualify as professional coaches.
For now, the only coach available is our founder, Mark Davidson.
Mark
Mark ran an outdoor education centre in the 1990s. In 2000, he shifted his focus to leadership development, and in 2005 he became interested in coaching.
An expert
Mark has spent decades practising and thinking about coaching.
His deep understanding underpins both our self-coaching tools and our coach training path.
Mark offers
- Online coaching.
- In-person coaching in Edinburgh, Scotland.
Standard prices
Life Coaching: £90 per session
Business Coaching: £250 per session
Discounts
Mark offers 50% discounts to people on a low income and to organisations with charitable status.
Please don’t let money be an obstacle.
To discover whether you’d like coaching from Mark, book a free chat with him.
